
Welcome!
Mountain Medicine March

About MTNMM
Welcome to Mountain Medicine! I started this journey with one goal: to help women reconnect — with nature and with themselves. Nature saved my life, offering me clarity, peace, and strength when I needed it most. Now, it’s my mission to share that gift with others. Through guided backpacking trips, I teach the art of outdoor exploration, helping you build the confidence to venture out on your own. Whether you’re a beginner or simply seeking a deeper connection to the wilderness, I’m here to guide you every step of the way. Let’s slow down , breathe deeply, and discover the transformative power of nature together.
New for 2026
Our Mission. Our Vision.
Spend more time discovering yourself and less time defining yourself.
My soul needs to eat more than my body does.
Our mission is to create space for people to reconnect with their inner nature. The voice, the wonder, and the wildness they’ve silenced to survive. Through intentional, slowed down backpacking retreats, we help peel back the layers of expectation and return to what’s real.
We envision a world where people live in rhythm with their inner truth—where nature isn’t an escape, but a teacher. Our retreats are the spark for that reconnection. Step by step, story by story, we’re rewilding the world from the inside out.